The Necessary Of Protective Equipment
- Feb 27, 2019-
The necessary of protective equipment
Many people think that in amateur physical exercise and competition, as long as you prepare for activities, and pay more attention to yourself in exercise, the chance of injury during exercise will become smaller. So they feel they don't need to wear protective equipment.
In fact, this thought is not correct, such as sprains, falls, all kinds of bruises, only account for 2% in all sports injuries, they are called accidental injuries. But there are 98% of injuries called technical injuries. Because we haven’t done special training totally, and lack of self-protection awareness, then it happens technical injuries.
In order to reduce and avoid damage caused by exercise, the protection of sports protective equipment is required. It is very important to understand the role of sports protective equipment and how to choose the right equipment.
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